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FORMIDABLE LIFESTYLES

WHAT WE OFFER

Longevity, mindfulness, and competence in Martial Arts. Our Martial Arts Training Academy offers a flexible program, innovative techniques and fresh methodologies. But at the core of our mission, lies our commitment to providing an engaging, respectful and rewarding learning experience.


Our system aims to produce excellent martial artists in the fields of striking and grappling. We emphasize ranking through mastery of technique and experiencing competition in tournaments. This unique approach, together with our wealth of experience in multiple martial arts makes BK Kickboxing a force to be reckoned with! 

CUSTOM TRAINING FOR EVERYONE

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JUNIOR KICKBOXING

BK Kickboxing is a great way to keep your young ones active and confident enough to achieve

 their goals!

PERSONALIZED TRAINING

All levels of fitness and experience are encouraged to give our program a try. There are no 'one-size-fits-all' solutions for life, and the same is true for fitness. BK Kickboxing will tailor your program and classes to your goals.

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COMPETITION TRAINING

If you feel the urge to test yourself in combat sports, I can get you prepared and keep you sharp out there!

FITNESS FACILITY

Among the many amenities we have at Formidable Lifestyles students have the option to use our top of the line cardio equipment to take your training to the next level!

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BOOK A CLASS VIA GOOGLE CALENDAR

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COMBAT SPORT FUNDAMENTALS

Competition is an inherent part of learning Martial Arts. It is always our goal to win, but when we fall short there is an opportunity to grow and exhibit graciousness. 

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SELF DEFENSE

We will go over self-defense scenarios and techniques meant to subdue an attacker at all costs. Note that self-preservation is best served by avoiding conflict if at all possible. Martial Arts is in large part an exercise of self-restraint and that requires a person to tame their emotions in stressful situations.

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FITNESS AND FLEXIBILITY

Competency as a Martial Artist requires practice and physical exertion. In order to reach level 5 of my program, you must be willing to challenge yourself regularly and never surrender to failure.

Please Fill Out These Forms and Send to Coachbenkass@gmail.com

Click This Button To Book a Time

GET CONNECTED

Phone 240-252-4022

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BK KICKBOXING NEWS

Take a look at our media room, where you’ll find the latest press releases, BK Kickboxing information and relevant contacts. We’re always happy to hear from our community, so if you’d like to submit your comments or suggest an article, get in touch!

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#1 RANKED UGANDAN BOXER SULAIMAN SEGAWA

National Boxing Association Super Featherweight Champion Sulaiman Segawa visited the gym and shows off power at the BK Kickboxing headquarters!

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BOXMASTER

Built for uppercuts, leg kicks and everything in between. This all in one tool is excellent for sharpening combos and planting power shots.

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RINGSIDE SPRING LOADED STANDING BAG

A safe and reliable departure from the heavy bag. The spring in the base prevents the unit toppling over and allows for unique combinations.

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PERFORMANCE MEASUREMENTS USING UFC FORCE TRACKERS

The UFC StrikeForce Trackers are excellent for measuring punching power and strike frequency. This is a tool for achieving objective improvements in training.